Mental & Emotional Health 

Sometimes, life doesn’t go according to plan

❥Divorce, bereavement, the loss of a job, or simply a growing sense of disconnection from yourself or the life you thought you’d be living - these experiences can leave us feeling unbalanced, overwhelmed or emotionally stuck. Periods of emotional upheaval often show up not just in the mind and heart, but in the body too. You might be feeling anxious, restless, fatigued, unable to sleep, or burdened by a constant sense of heaviness or tension.

❥Acupuncture offers gentle, restorative support during these challenging times. By calming the nervous system, easing emotional stress, and rebalancing energy in the body, acupuncture can help you reconnect with yourself - and move forward with greater clarity, resilience and peace.

❥So, whether you’re navigating grief, change, uncertainty or simply feel out of alignment, you’re not alone — and support is here when you’re ready.

❥ Anxiety

❥ Stress

❥ Depression/low mood

❥ Loss of libido

❥ Teenage mental health

❥ PTSD, Sexual trauma

❥ Not feeling yourself

❥ Loss of direction